By R.L. Bynum
Seth Trimble said he was sad when he sent an Instagram post saying that he was entering the transfer portal.
Trimble, who exited the portal after 14 days when he announced Tuesday that he will return to Carolina for his junior season, said during an interview on the Carolina Insider podcast (interview starts at 31:45) released Friday morning that, “ultimately, I’m a Tar Heel at heart.”
He tried to get his academic advisor to post the news that he was leaving UNC, but they said they couldn’t.
“So, I just closed my eyes and pressed the button,” Trimble said during the podcast interview. “After that, it just felt like I had no thoughts in my head. I felt sadness. I felt really heavy.”
His decision was then public and he still was processing the decision as he started driving.
“I never really felt that way,” Trimble said. “But it just felt like I lost almost the biggest thing in my life.”
The 6–3 guard, one of the best defenders in college basketball and known for the energy he brought to the game for the Tar Heels, wanted to see what opportunities were out there.
“I felt like, no matter how much I love this situation, I have to put myself out there to see what there is for me,” Trimble said. “I’m glad I did because I’m back here with a fresh mind. Kind of like a reset for me. It really made me realize how much this place means to me, how much I love the coaches here.”
It was during a visit to Orlando that Trimble began to talk to other schools and reflect on his decision. The conversation that influenced him the most was with Danny Green, who didn’t say Trimble had to return to Carolina but rather showed his support.
“We were talking about how we were in similar situations,” Trimble said. “How when he was in college, he came off the bench. It wasn’t always the happiest with every situation he was in, but he just got to a point where enough is enough — I’m gonna work and take what’s mine. He’s a big part of the mindset I have coming into this.”
Trimble said that playing only a few second-half minutes in the season-ending loss to Alabama wasn’t the reason for his decision to leave; in fact, he supported the coaching decisions in that game. He pointed out that UNC needed the spacing on offense and that the Tide was playing off him and Elliot Cadeau.
“I didn’t take any offense to that,” Trimble said. “Me not playing at the end of the game — that’s not why I’m transferring. I took no offense to that. It’s basketball at the end of the day. It’s about adjustments.”
In the interview, which you can hear in full here, Trimble discusses many other subjects, including what he’s working on in the offseason and his goals for next season.
Key events, dates
Saturday, April 27, was the deadline for players to submit their names to the NBA draft
Wednesday was the deadline for players to enter the transfer portal
Next Saturday and Sunday — NBA G League Elite Camp in Chicago
May 12–19 — NBA Combine in Chicago
May 17–19 — Evaluation for high school players at NCAA-certified events (EYBL in Indianapolis is one of those)
May 29 at 11:59 p.m. — Deadline to withdraw from NBA draft and maintain college eligibility
June 16 at 5 p.m. — Deadline to withdraw from the NBA draft
UNC schedule so far
Nov. 8 — at Kansas (final AP rank No. 20; final NET ranking No. 19)
Nov. 22 — at Hawaii (final NET ranking No. 172)
Nov. 25–27 — Maui Invitational — Auburn (final AP rank No. 18; final NET ranking No. 5), Colorado (unranked; No. 25), Connecticut (No. 1; No. 2), Dayton (No. 24; No. 23), Iowa State (No. 8; No. 6), Memphis (unranked; No. 75), Michigan State (unranked; No. 24)
Dec. 14 — vs. La Salle (final NET ranking No. 195)
Likely in late November — Opponent TBA in ACC/SEC Challenge
December — vs. UCLA (final NET ranking No. 107) in CBS Sports Classic (date, location TBA)
December — vs. Florida (final NET ranking No. 29) in Jumpman Invitational at Charlotte’s Spectrum Center (date TBA)
— Games home and away against Duke, N.C. State and Pittsburgh
— Home games vs. Boston College, California, Georgia Tech, Miami, SMU, Stanford and Virginia
— Road games vs. Clemson, Florida State, Louisville, Notre Dame, Syracuse, Virginia Tech and Wake Forest
Note: 2024 NCAA tournament teams are in bold.
2024-25 UNC roster so far
| No. | Class | Player | Pos. | Hgt | Wgt |
|---|---|---|---|---|---|
| — | Freshman | James Brown (4 star) | 5 | 6–8 | 225 |
| — | Freshman | Ian Jackson (5 star) | 2 | 6–4 | 180 |
| — | Freshman | Drake Powell (5 star) | 2 | 6–5 | 185 |
| 3 | Soph. | Elliot Cadeau | PG | 6–1 | 180 |
| 1 | Soph. | Zayden High | 4 | 6–9 | 225 |
| — | Junior | Cade Tyson | 3 | 6–7 | 203 |
| 13 | Junior | Jalen Washington | 5 | 6–10 | 230 |
| 0 | Junior | Seth Trimble | 2 | 6–3 | 195 |
| 5 | Graduate | RJ Davis | PG | 6–0 | 180 |
| 24 | Graduate | Jae’Lyn Withers | 4 | 6–9 | 215 |
Photo via @UNC_Basketball
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