Plunked but productive: hot Kepley bringing his brand of grit to Cubs system

The first pitch Kane Kepley saw in professional baseball didn’t miss — it hit him. Even before that, he was already in a hole. Stepping into the batter’s box on Aug. 5 for the Myrtle Beach Pelicans, the Chicago Cubs’ Low-A Carolina League affiliate, the plate umpire flagged the rookie center fielder with a pitch-clock violation before he’d even seen a pitch.

‘Brutal’ but bonding: Lineman Jackson says conditioning under Moses Cabrera challenging

When Moses Cabrera arrived in Chapel Hill, players quickly realized that conditioning would look different from past years. North Carolina’s head strength and conditioning coach came with a résumé unlike most in college football. Cabrera spent more than a decade with the New England Patriots, helping them win three Super Bowls and earning a reputation for building physically and mentally tough teams.

UNC adjusts default revenue-sharing formula, favoring men’s basketball; women’s basketball has $1M payroll

North Carolina athletics director Bubba Cunningham laid out on Friday how the Tar Heels will distribute their revenue-sharing pool among four sports, including doling out a larger slice to men’s basketball than the standard split, and creating a women’s basketball payroll of over $1 million.

Trimble leads UNC’s reloaded roster, which has become official

North Carolina men’s basketball roster is finalized for next season with the arrival of 6–6 Montenegrin wing Luka Bogavac this week. The roster for new-look Tar Heels, officially announced by UNC on Thursday, features nine single-digit jersey numbers spread across a lineup heavy on new faces — three freshmen, six transfers, one international pickup and a junior varsity alum — anchored by just five with UNC experience.