Trimble, ‘Tar Heel at heart,’ talks in podcast interview about emotional time in portal

Seth Trimble said he was sad when he sent an Instagram post saying that he was entering the transfer portal. Trimble, who exited the portal after 14 days when he announced Tuesday that he will return to Carolina for his junior season, said during an interview on the Carolina Insider podcast (interview starts at 31:45) released Friday morning that, “ultimately, I’m a Tar Heel at heart.”

Nearly all projections have UNC baseball as a top-8 national seed

With three ACC series left, all five NCAA tournament projections have No. 15 North Carolina as a regional host. Four of those project the Tar Heels (31–11, 15–6 ACC) as a top-eight seed, meaning they would also host a Super Regional should they win in the regional round.

UNC third in national Directors’ Cup standings after winter sports

North Carolina is third in the national Directors’ Cup standings after the winter sports. Future ACC member Stanford is No. 1 with 977 points, followed by Texas at 746.5 and the Tar Heels at 733.5. The Tar Heels led the standings with a 1.5-point lead over Stanford after the fall sports, but the Cardinal earned 606 points from winter sports compared to 361 for the Tar Heels.

RJ Davis reportedly returning for fifth season at UNC

RJ Davis reportedly isn’t done yet. According Matt Norlander of CBS Sports, the senior guard will return to Carolina for a fifth season, becoming the first All-American first-team selection to return for another season since Tyler Hansbrough led the Tar Heels to the 2009 NCAA title.